My sister is also SSing and is only drinking 2lts a day which I think its about 4pts?? I have told her I don't think its enough,I am drinking about 10 pints a day .Is this right?
CDGx
i try 2 drink 4-6 litres,a day, the 4pints is the least that should be drunk, but i think ull find most people on here will recommend alot more. Like spooky said average is 3, so aim higher. x
I have been drinking roughly 4l a day. thought it would be hard as i don't drink anywhere near that amount but i have found it really easy and find myself actually craving it and being really thirsty!