is all meat free on EE?

Discussion in 'Syn Values' started by beccaharrison89, 25 February 2011 Social URL.

  1. beccaharrison89

    beccaharrison89 Gold Member

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    am i doing this wrong thinking any meat free on EE?
     
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  3. Derbynanny

    Derbynanny Gold Member

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  4. Circes

    Circes Strutting her stuff

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    With all visible fat removed.
    Mince has to be extra lean though
     
  5. Kia-Ora

    Kia-Ora Gold Member

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    Extra lean? Oops thought lean was ok, how many syns for medium pack?
     
  6. Circes

    Circes Strutting her stuff

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    Extra lean mince is less than 5% fat while lean can be anything from 5% up to a whopping 20% fat. Lean mince is half a syn per 28g if I remember rightly.
     
  7. Kia-Ora

    Kia-Ora Gold Member

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    Crumbs! Thanks for that!
     
  8. loosemyageinweight

    loosemyageinweight Full Member

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    So would Lamb (Leg or Steaks) be classed as lean and therefore free?
     
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