Is anyone doing Diet Now VLCD?

[AliGal]

Brilliant Grainne. You can add your stats by editing your profile, and a ticker (look for a thread which explains how). It's great to track progress. I'm thrilled to have shed 10% of my body weight. How are your blood sugars doing?

 

[Nelly D]

Hi all. So sorry to have been away but I suffer with chronic health issues normally kept under control by some high strength drugs, but which every so often all flare with avengement if I'm getting too complacent . So over the last 5 weeks, apart from hospitals docs and more drugs - diet wise there's been nothing happening as I've not been well enough in myself to do the meal replacement. Coupled with hardly moving, hate to have to say I'm no further forward. Improved healthwise somewhat to give it another go - fingers crossed...

 

[Nelly D]

Weigh-in at doctors after first 2 weeks on vlcd - I’d lost 6.2 kg ie 13.5 lbs or nearly a stone! Thrilled to bits!!!

Wow that's brilliant Grainne. Well done Keep us all up to date with your progress x