Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Is anyone doing the SS+milk option?

Discussion in 'Cambridge Weight Plan' started by AlexIce, 24 February 2010 Social URL.

  1. AlexIce

    AlexIce Silver Member

    Posts:
    983
    Likes Received:
    36
    Start Weight:
    160kg
    Current Weight:
    147kg
    Goal Weight:
    100kg
    Lost(%):
    13kg(8.11%)
    Diet:
    Cambridge Diet
    I started doing this plan on Monday and am finding it works much better for me. I had been trying the SS+ meal option but I am just not strong enough to have the food in the house and not eat it so the food is now gone and I have done a couple of days with having a little glass of milk half way through work so I don't get to the end too hungry and want to go and eat carbs. The milk gets me through and then I can have my soup.
    So far :) so good :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. onlyme!

    onlyme! is a naughty girl...

    Posts:
    1,182
    Likes Received:
    43
    Diet:
    CD
    Hey Alexice, Long time no talk, this is what I am going to try as of tomorrow because I literally can not be trusted within 2 miles of carbs (chocolate!!!) I am not fond on milk though so will probably just put it in one of my 4 shakes. How are you doing hun?
     
  4. mrsessex

    mrsessex Gold Member

    Posts:
    2,714
    Likes Received:
    72
    Goal Weight:
    10st7lb
    Diet:
    Cambridge
    Hello :D
    I did this after a stint on ss+ meal version...done the milk only version for bout 3 months i think and LOVED it :D

    4 shakes plus 200ml of skimmed milk which i had in my first shake of the day as i dont drink tea/coffee anyway

    This is a fabby ss version and i always felt satisfied on the 4 packs

    x
     
  5. Laura Croft

    Laura Croft Happily maintaining

    Posts:
    1,944
    Likes Received:
    38
    Diet:
    Healthy eating, was CD
    Yes that's what I did with SS+ the first time around. It was really good to have a total break from food! And I could make my mousses with milk which was brilliant!
     
  6. enlightenme2

    enlightenme2 Gold Member

    Posts:
    1,666
    Likes Received:
    197
    Start Weight:
    273lb
    Current Weight:
    262lb
    Goal Weight:
    175lb
    Lost(%):
    11lb(4.03%)
    Diet:
    Exante
    So, how come the "taller" people and men don't get 5 shakes and milk on SS+?? I always thought that was bizarre? Anyway, I have 4 shakes normally (hats off to everyone who can do 3 shakes, coz I'm already starved on 4), and to keep myself from cheating, I usually have a 5th one spread out throughout the day (like, 1 porridge packet split into 3 and added to my 3 porridge meal - as my 4th one is usually a soup) sometimes, i'll only take 2 portions out of three and take 1/3 of a bar... I mean it's whatever works right? I drink 4L of water, but I still feel starved, so the extra one keeps me from completely derailing, it may slow my losses down, but I don't know!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...