Decided on SE today as I can't bear to not have my Savoury rice for lunch, discovered on red its like 20 Syns!!!!
Sparx- seeing 11st 6 on the scales has shocked me into getting back on plan too- serial weighing has its good points lol!!
Lucy- if I do a Red day tomorrow, what can I have for lunch?? I need something I can prepare tonight as I'm at work tomorrow.
Lol I was totally confused about SE- I had to read the thread on here, plus my books and look on the website before I began to understand it!!Ok, first of all, I could be very wrong but on SE I thought anything with syns meant that you had to take the higher value, I did SE to get to target and didn't have anything like that so perhaps I was a little hard on myself!!! Edited to say I AM wrong!!!! Panic over!!!
As for red days - Veg Soup? I also like the Tomato one, lots of SF that way! Chicken/Salmon Salad?? Or this weekend, we've been making frittata's, yummy cold!
Yay!!!! Amazing well done x-4lb for me today AND got my 1.5 stone! WOO
+3.5lb at official WI, uh-oh back on plan now! Top end of my target range![]()
Well I have fallen off the wagon... AGAIN! And the day before WI *hangs head in shame*
I imagine I'll be at the top end of my range tomorrow, really need to have a 100% week!!!
(And I fell off the wagon to: a bar of Snickers (the standard size gulp), 1/2 a 150g bag of cheese Doritos and a Kit Kat mint chunky bar)