Another pound up! I was within syns and did a 3.7 mile run, what's going on this weekend!
My scales are not budginggggggggggggggggggggg arghhh
I weight myself every morning when I wake up. And write it down. I don't know if it's bad, but I like to see the progress. I got a 2 pound weight gain after eating out a few times and generally falling off the wagon at the end of this week. I know it might be from salt- but it's a good warning shot, and gets me back on track.
Well done Camz! Good luck for WI x