Yes you can get flavourings- they help definitely. Good luckI think I'm going to struggle most with water side of it but apparently you can get flavourings that will help . I'll check in when Ive started see How it's going
Yes you can get flavourings- they help definitely. Good luck
Hi, how are you getting on?So I started this morning moved it a day earlier. Had a Lemon yogurt bar for breakfast x
That’s amazing- well done you- makes me want to stick to this....I'm on day 9 now, 10lbs down in my first week
So glad you’re doing well- Day 3 !!!! More impressive than me!!!! Just had Pasta carbonara which was yuk but that’s my 3 products done for today- going to top up with water and get an early night!!!! Determined to say I’m on Day 2 tomorrow!!!!
How are you finding it so far?I keep having early nights too as my time for snacking use to be about 8 so I tend to just go bed.
Brought weigh in a day forward lost just over 7lbs in week one xHow are you finding it so far?