Susie18182
Full Member
I'm on day 2 now but found it a struggle too.
Keep going everyone !! , I struggle by around 430-5 ish :-(
Keep going everyone !! , I struggle by around 430-5 ish :-(
Is anyone starting Cambridge January 2014? Lets support each other!
- Thread starter sazzledazzle
- Start date
What's your current routine like? Mine used to be pretty well spaced out....9:30am....1:30pm....5pm then a SS+ meal around 7-8 but now I have moved and the commute is an hour and a half I haven't got the new routine nailed down so get hungry around the same times as you struggle!!
Keep busy! Go for a walk...? Have a sleep in...? Go shopping...?
Susie18182
Full Member
I'm still trying to get into a routine , I try not to have anything other than water til around 10.30 then have a shake 1pm a soup then 5 ish another that's the 3 gone !!
I cook tea for hubby and 3 children then I go have a me time 1/2 hour while they are eating , I was bad yesterday and are some chicken and at work I completely lost myself and had a couple of biscuits :-(
So bloody cross with myself , this is definitely mentally the hardest thing to get my head around , day 3 today but treating it as day 1 again cause of my cheat :-(
Xxxxx
I cook tea for hubby and 3 children then I go have a me time 1/2 hour while they are eating , I was bad yesterday and are some chicken and at work I completely lost myself and had a couple of biscuits :-(
So bloody cross with myself , this is definitely mentally the hardest thing to get my head around , day 3 today but treating it as day 1 again cause of my cheat :-(
Xxxxx
Maybe try having wider spacings between your products? Or do you have strict break times so not much option to play around with that?
Also day 3 you might not be in Ketosis yet so you are likely to feel hungry. Pushing through the first week is very difficult but you can do it....!!
Also day 3 you might not be in Ketosis yet so you are likely to feel hungry. Pushing through the first week is very difficult but you can do it....!!
Susie18182
Full Member
Thanks it's so tough !
Trying to think of the bigger picture or the smaller one when I get there lol !
You've done amazingly well looking at your results , an inspiration for me to let battle commence !
Thankyou x
Yes def space out more I think fairly ok with when I can have them x
Trying to think of the bigger picture or the smaller one when I get there lol !
You've done amazingly well looking at your results , an inspiration for me to let battle commence !
Thankyou x
Yes def space out more I think fairly ok with when I can have them x
FunnyFarm
Silver Member
It gets much easier when you get into a routine. I find I'm less obsessed with the diet at the moment, it's just how things are and I'm fine with it.
I've achieved all my mini goals (woohoo) and my size 16 jeans are now coming down without having to undo them. I'll have to make more mini goals
I've achieved all my mini goals (woohoo) and my size 16 jeans are now coming down without having to undo them. I'll have to make more mini goals
Susie18182
Full Member
Oh going to try this one and have a shake earlier , that hour and half makes all the difference to a routine doesn't it ?!!
Susie18182
Full Member
Me too ! And tired :-(
happy_go_lucky
Member
hi there everybody!!! first time I've registered with a forum but I really need support!!! after many a false start, I've committed to the cambridge diet. I'm on day 2 and have a nagging headache. how in the world am I meant to drink 2 and a quarter litres of water a day??
looking forward to getting to know u all a bit better.
sanaa x
looking forward to getting to know u all a bit better.
sanaa x
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