Baileyamber
Full Member
Hi everyone!
Well im on day 6 now and am feeling pretty good, the rumbling tum has finally calmed down! Now im am definately in ketosis, i am a little bit paranoid about my breath, no one has said anything but as I drink coffee and smoke and am used to eating mints or chewing gum my breath isnt as fresh as normal. I remember when I did Lighterlife a couple of years ago that we could use goldspot mouth spray as it didnt affect ketosis, but its aniceed flavoured which i really hate. Has anyone else tried any other sprays or anything that doesnt affect ketosis??
Well im on day 6 now and am feeling pretty good, the rumbling tum has finally calmed down! Now im am definately in ketosis, i am a little bit paranoid about my breath, no one has said anything but as I drink coffee and smoke and am used to eating mints or chewing gum my breath isnt as fresh as normal. I remember when I did Lighterlife a couple of years ago that we could use goldspot mouth spray as it didnt affect ketosis, but its aniceed flavoured which i really hate. Has anyone else tried any other sprays or anything that doesnt affect ketosis??