is back and ready for change!

Discussion in 'Cambridge Diet Returners' started by Fallen, 6 July 2010 Social URL.

  1. Fallen

    Fallen Angel in training

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    Diet:
    Cambridge Diet SS+
    hello all - well its been a yr i think since i was on here. I have decided to try again and feel in a much better frame of mind (at the moment) to tackle this.

    I have had alot of stress since sept 09 involving endless amounts of trauma - and through this I have lost my relationship with food, and managed to lose 67lb, through worry and stress alone.

    As I have now lost my relationship with food so felt as i still have 112lb to goal this would be a good time to try again!

    So thats me, here again and hopefully this time will be a success!

    Any support grately welcomed and vice vera, im here if you want a friend or just someone to rant to if your having a bad day xxx

    good luck everybody xx
     
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  3. *Shanny*

    *Shanny* Gold Member

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    Hi and welcome back hun, CD is the diet to follow.! x
     
  4. Fallen

    Fallen Angel in training

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    Diet:
    Cambridge Diet SS+
    Hi Shanny
    thank you - im hoping it will be a success this time, but looks like you have had success, how long did it take you to get to goal?
     
  5. *Shanny*

    *Shanny* Gold Member

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    Thanx took me a while to be honest since xmas i was on and off like a yo-yo lol.!
    Just over 9 months a long time but confident it will stay off as it's taken me longer really.!

    but worth all the wait tho x
     
  6. Fallen

    Fallen Angel in training

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    awww well well done, im sure it will stay off... any tips for drinking the water, i really just dont feel like it... :( but know i got to as i have a headache coming...
     
  7. *Shanny*

    *Shanny* Gold Member

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    well im here drinking my last bottle now ive had 4.5 litres today, its hard but you MUST drink your liquids .

    tea/coffees/herbal teas too.!
    DRINK DRINK DRINK lol x
     
  8. Fallen

    Fallen Angel in training

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    lol.... well hopefully ill have a better day tomorrow - think ill get myself a 2lt bottle of water and aim to drink 2 of them. for now tho i think ill go to bed.... nite chuck thanx for the chat!
     
  9. *Shanny*

    *Shanny* Gold Member

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    I have 2 litre water bottles hun.!

    speak soon keep thinking 'slim' lol x
     
  10. Kazski

    Kazski will try harder !!

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    Hi Fallen,

    I'm on day five and also really struggling with the water, so if you get any tips please share hehe I find the thought of drinking more is quite off putting and am struggling with 2.5 liters at the mo

    good luck
     
  11. Narkyknickers

    Narkyknickers Come on girl!

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    Hi there, don't know if this will be of any difference to you but i hate to drink my water cold from the tap. I fill my bottles up the night before and leave them overnight so the chill will go. I find it much easier to stomach.

    Good luck, you can do it!
     
  12. Fallen

    Fallen Angel in training

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    First week down, and I am doing ok - lost 8lb! been watching bigger meets bigger on BBC 3 and feel very motivated to continue!!!

    Hope everyone is doing ok ! good luck for next week x
     
  13. *Shanny*

    *Shanny* Gold Member

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    Hi well done to you, here's to next week and a great loss. X
     
  14. Fallen

    Fallen Angel in training

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    Thanks chuck x
     
  15. *Shanny*

    *Shanny* Gold Member

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    Hi how u doing today?? x
     
  16. Fallen

    Fallen Angel in training

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    Hi all,

    Wish I had some tips for drinking the water but sadly i have none... I am diabetic and when it was out of control i could drink 4-5lts !! and now i just struggle...

    not doing to good today - I have stuck to it, but just feel down hearted, I have become a bit of a slave to the scales and they just dont seem to be moving, and it just makes you wonder why your bothering, (probably not enought water!! lol) ... hopefully there will be an improvement tomorrow.

    Hows you doing?
     
  17. *Shanny*

    *Shanny* Gold Member

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    Heey fallen the scales can do that if ure still 100% they will move in time, so dont panic.!
    member ure inch loss too u will still be shrinking thou hun.x
     
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  19. leeds123

    leeds123 Silver Member

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    aw keep going. with water i bought 2 2litre bottles of water from asda. i have one before 12 and then the other between 12-4pm. its hard but you shuold find it easier soon. also, to start with stick to the recommended 2.5 litres and dont feel pressured to have loads if you dont want it. another tip is this - every time your tummy grumbles or you get a food fantasy in your head have a sip and you'll be surprised how quickly the hunger goes and how quickly the water bottle goes down too.

    dont be disheartened, keep at it!
     
  20. Fallen

    Fallen Angel in training

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    Hi leeds,

    Thanks for te tip... still struggling with the water, but Im gonna move the plan around a bit - i tend to have my shakes/soup late in the day and i dont think this is helping - so im going to spread them out more evenly and fill up between with water ... lol well thats the plan ! lol...
     
  21. *Shanny*

    *Shanny* Gold Member

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    Hi sounds like a good plan Fallen.!

    well done on your loss x
     
  22. Fallen

    Fallen Angel in training

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet SS+
    Thank you ! hope your having a good week? xx
     
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