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is gravy ok?

#1

Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
#2
sorry but only whats in the book.. and gravy isn't there.
 

Jaycey

Post-Menopausal Maniac!
S: 13st1lb C: 13st1lb G: 11st0lb BMI: 27.8 Loss: 0st0lb(0%)
#3
I doubt it - I was told that I couldn't have Bovril to drink, and it's roughly in the same category! :eek:
 
#7
Have you tried the vegetable drink mix?? That tastes like gravy to me, you can have it twice a day and it counts in your water intake :D
 


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