Is it bad....

Discussion in 'Cambridge Weight Plan' started by Lou_Lou, 11 February 2007 Social URL.

  1. Lou_Lou

    Lou_Lou Full Member

    Posts:
    210
    Likes Received:
    11
    Start Weight:
    13st7lb
    Current Weight:
    13st0lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st7lb(3.7%)
    Diet:
    Cambridge Sole Source
    ... that I had white fish and 2 spoons of veg today and one shake?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Roch

    Roch Minimins gal x

    Posts:
    3,734
    Likes Received:
    153
    Start Weight:
    27st2lb
    Current Weight:
    25st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(7.37%)
    Diet:
    Low cal/low fat
    Hun r u Ssing or doing Aam xx
     
  4. Lou_Lou

    Lou_Lou Full Member

    Posts:
    210
    Likes Received:
    11
    Start Weight:
    13st7lb
    Current Weight:
    13st0lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st7lb(3.7%)
    Diet:
    Cambridge Sole Source
    Im on day 26 of sole soure
     
  5. Happe

    Happe escaping the fat

    Posts:
    5,061
    Likes Received:
    256
    Start Weight:
    23st5lb
    Current Weight:
    19st8.5lb
    Goal Weight:
    13st0lb
    Lost(%):
    3st10.5lb(16.06%)
    Diet:
    Slimming World
    Youd be allowed that on aam so i wouldnt worry too much. but stop there and dont let it turn into a feast.
     
  6. Geri

    Geri Gold Member

    Posts:
    1,812
    Likes Received:
    105
    Hiya Lou
    You should really have your other 2 packs - otherwize you are missing out on the nutrients, vitamins you need for the day...

    Get shaking girlie :D :p
     
  7. Lou_Lou

    Lou_Lou Full Member

    Posts:
    210
    Likes Received:
    11
    Start Weight:
    13st7lb
    Current Weight:
    13st0lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st7lb(3.7%)
    Diet:
    Cambridge Sole Source
    Im going to make a muffin later with the other two.

    I couldnt help it :( been feeling hungry for ages, and I almost gave into chinese, but didnt :D
     
  8. Geri

    Geri Gold Member

    Posts:
    1,812
    Likes Received:
    105
    Aww,
    don't beat yourself up about it, it could've been a lot worse, just call it your ' add a nibble day!!:D '

    Well done for not turning it into a feast - as Happee said :)

    Enjoy your muffin
     
  9. bunnycd

    bunnycd Full Member

    Posts:
    420
    Likes Received:
    45
    WHY DID YOU CAVE? You seemed ok on the phone last night. Have your other 2 packs and no more. Just think Tues you can eat. Not long now.
     
  10. poppa134

    poppa134 Full Member

    Posts:
    191
    Likes Received:
    22
    Diet:
    cambridge
    Hi Lou, Dont worry I sometimes get a desperate urge to eat something and have found that the best thing I can do is to make the day an AAM day (or as I prefer to call it ADD A MOUTHFUL!!)it always takes away the feeling that I need to eat and it hasnt affected my losses at all, I've still lost 26lbs in 5weeks. I know that it probably doesnt work for everyone but the odd AAm does for me and I'm sure because I let myself do it it stops me sabotaging my diet completely or picking at stuff I shouldnt,

    Nikki
     
    Last edited: 11 February 2007
  11. Lou_Lou

    Lou_Lou Full Member

    Posts:
    210
    Likes Received:
    11
    Start Weight:
    13st7lb
    Current Weight:
    13st0lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st7lb(3.7%)
    Diet:
    Cambridge Sole Source
    Thanks, Im not eatting some choc ice cream.... mmmm its nice!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.