GottaStartSomewhere
Member
Ok, here's the deal:
I'm 19 stone (OMG!) and want to be 10 stone (this will make me look a-maz-ing cos I am quite tall) BUT ...
I am poor (single parent on benefits) so can NOT do Cambridge or LL or any of those type of diets.
Here comes my question:
Can I lose 9 stone on JUST eating properly and exersize or is it only LL etc will be able to shift so much weight?
Also, how long shall I give myself as a reachable goal - I don't work well to no goal, and also (again) I have polycystic ovaries (PCOS) and have been led to believe that ANY weightloss is so much harder due to the sodding condition (I am not liking my condition!:sigh
So, yeh, sorry for the waffling - can I lose the best part of 10 stone with a "conventional" diet ?
I'm 19 stone (OMG!) and want to be 10 stone (this will make me look a-maz-ing cos I am quite tall) BUT ...
I am poor (single parent on benefits) so can NOT do Cambridge or LL or any of those type of diets.
Here comes my question:
Can I lose 9 stone on JUST eating properly and exersize or is it only LL etc will be able to shift so much weight?
Also, how long shall I give myself as a reachable goal - I don't work well to no goal, and also (again) I have polycystic ovaries (PCOS) and have been led to believe that ANY weightloss is so much harder due to the sodding condition (I am not liking my condition!:sigh
So, yeh, sorry for the waffling - can I lose the best part of 10 stone with a "conventional" diet ?