Is it less on ss+ing????

Discussion in 'Cambridge Weight Plan' started by SO MUCH TO LOSE!, 11 April 2008 Social URL.

  1. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

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    HEY GIRLS,
    JUST A QUICK QUESTION.IS THE WEIGHT LOSS SLOWER WHEN YOU ARE SS+ING THAN WHEN YOU ARE JUST SS ING.I`M ON 4 PACKS PLUS 200ML OF SKIMMED MILK.
    THANKS:confused:
     
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  3. Chebs

    Chebs Wants a pie

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    Me too!

    Hello!

    I'm on day 4 of SS + and I was wondering the same thing too....I've read on some threads that the skimmed milk takes you out of ketosis ????????? I'm currently doing 3 - 4 packets plus less than 200 mls of milk (just for the tea / coffee ) and drinking 4 litres of water and so far the only thing that suggests to me that I'm in ketosis is waking up every night since I started CD with the shakes, freezing and needing a wee!!!! Just wanted to know if I should cut out the milk, but I don't really want to eat a white and green meal instead?:confused:

    Sorry for hogging your post!!!!:D
     
  4. Springador

    Springador Full Member

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    I think it depends on the person, my CD said for some people it makes no difference whether they do s/s or s/s+ they lose about the same. I am one that doesnt have big loses on s/s usually only 1-3lb a week for all my hard work, I am doing s/s+ and still having the same loss of 1-3lb with the extra calories.
     
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