Is it normal to put on at TOTM??

[Stoney]

I've put on 2lbs in the last 2 days, I am pre-menstrual, could this be the reason? I always get very bloated.

Very frustrating when you sticking to plan!!

 

[Purple Hugs]

I always gain around 3lb whether i'm dieting or not.. just fluid and it'll go soon. ((hugs)) don't stray from plan and I'm sure you'll see a loss.. if not this week then a double next week.. CDC's allow for TOTM no fear.

 

[sim94]

I've put on 2lbs in the last 2 days, I am pre-menstrual, could this be the reason? I always get very bloated.

Very frustrating when you sticking to plan!!

This is the norm for many.

I use to have lower weight losses when it was TOTM and had water retention. Weight loss was usually better week after TOTM.

 

[Tinsel]

Hi, I lost 3 pounds at my TOTM but this was only my second week in the diet, i'm sure if I was further on in the diet I would have definately put on as I bloat up soo much, i'm not losing much this week also so this the bloatedness is still hanging around - dont worry too much about it it will show in the next couple of weeks...