• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Is it normal to put on at TOTM??

Purple Hugs

Loves weight.. training!
#2
I always gain around 3lb whether i'm dieting or not.. just fluid and it'll go soon. ((hugs)) don't stray from plan and I'm sure you'll see a loss.. if not this week then a double next week.. CDC's allow for TOTM no fear. :)
 

sim94

Cambridge Diet Counsellor
#3
I've put on 2lbs in the last 2 days, I am pre-menstrual, could this be the reason? I always get very bloated.

Very frustrating when you sticking to plan!!
This is the norm for many.

I use to have lower weight losses when it was TOTM and had water retention. Weight loss was usually better week after TOTM.
 
#4
Hi, I lost 3 pounds at my TOTM but this was only my second week in the diet, i'm sure if I was further on in the diet I would have definately put on as I bloat up soo much, i'm not losing much this week also so this the bloatedness is still hanging around - dont worry too much about it it will show in the next couple of weeks...
 


Similar threads