Is it normal to put on at TOTM??

Discussion in 'Cambridge Weight Plan' started by Stoney, 2 February 2009 Social URL.

  1. Stoney

    Stoney Member

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    Start Weight:
    14st12lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(10.1%)
    Diet:
    Cambridge Diet
    I've put on 2lbs in the last 2 days, I am pre-menstrual, could this be the reason? I always get very bloated.

    Very frustrating when you sticking to plan!!
     
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  3. Purple Hugs

    Purple Hugs Loves weight.. training!

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    Start Weight:
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    Diet:
    Slimming World
    I always gain around 3lb whether i'm dieting or not.. just fluid and it'll go soon. ((hugs)) don't stray from plan and I'm sure you'll see a loss.. if not this week then a double next week.. CDC's allow for TOTM no fear. :)
     
  4. sim94

    sim94 Cambridge Diet Counsellor

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    This is the norm for many.

    I use to have lower weight losses when it was TOTM and had water retention. Weight loss was usually better week after TOTM.
     
  5. Tinsel

    Tinsel Full Member

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    Hi, I lost 3 pounds at my TOTM but this was only my second week in the diet, i'm sure if I was further on in the diet I would have definately put on as I bloat up soo much, i'm not losing much this week also so this the bloatedness is still hanging around - dont worry too much about it it will show in the next couple of weeks...
     
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