Discussion in 'Cambridge Weight Plan' started by Lou_Lou, 12 February 2007.
.... to have an add a meel week?
my CDC hasn't told me.
im feeling sad as I haven't lost any weight
you shuld have it in your 5th week of cd, is that what youre on?
How long have you been on sole source?
I started on the Tues 17th Jan
I am sorry I can't help with the query about whether you can have an "add a meal week" but i am sure others on the site will help.
Please dont feel sad about not loosing any weight i am sure there is a logical explination that the others will be able to help with.
Just focus on all the weight you have lost already!!! over a stone!!!!! Thats amazing
Just focus on getting back on track, it may be totm or something
Chin up!!!! <<<hug>>>
Talk to yuor CDC about it.Youarejust starting week 5,which should be AAM unless you have agreed it with CDC & GP.
Either way don't panic.If youhaven't cheated the weight loss will be in there, just waiting for a shift in fluid balance to show on the scales.Are you pre-menstrual ? that can cause up to 7lb fluid retention in some people.
im just finishin my periods (hopefully)
thanks, but im having my AAM week now
feeling much better
Oh good,glad that you're more cheerful now
Chin up and think of all the weight you have lost so far (over 1 stone in a month) keep going
great that aam is going well, I bet the inches are reducing even if the scales stay the same one week
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