Is it okay to eat all three one a days in one day?

Discussion in 'Cambridge Diet 100% Posts!' started by Slimbride2009, 26 February 2009 Social URL.

  1. Slimbride2009

    Slimbride2009 Full Member

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    If I had say 1 CD bar, 1 mousse mix and the daily requirement of the water flavour all in one day, will it slow down weight loss? I did this without thinking today and now am a bit worried.... I dont know if we could have any of them once a day or only one of them once a day....Any advice? Thanks!
     
    Last edited: 26 February 2009
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  3. BREN

    BREN is going to loose!

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    I think this is okay?

    as you have had 2 products but the water is not counted as a actual meal replacement so you will need to have another as you have only had 66% of the vitamins you need today!
     
  4. emmie83

    emmie83 I will get into that wedding dress!

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    i do this every day anyway!!
    i have a bar for breaky then a soup or shake for dinner and then a moouse for tea! and i HAVE to have the water flavourings in water as i HATE water!!! so i have 2 teaspoons of flavourings a day a bar and mix a moouse and i have been fine
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  5. biltsy

    biltsy Peggy McParrot

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  6. emmie83

    emmie83 I will get into that wedding dress!

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    personally i think it really depends on what works for you like i said i have all three (and more) a day and ive lost over 3 stone in a matter of weeks (and im abit rubbish at sticking to it!!)
    so find what works for you and follow that
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  7. melissa85

    melissa85 Full Member

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    hi emmie,

    was just wondering what you mean when you say rubbish at sticking to it? cos im the same but youve lost loads more.

    mel xxx
     
  8. emmie83

    emmie83 I will get into that wedding dress!

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    i cant stick to SS i did for the weeks but the less unhappy i got the more i cheated! i tend to be ok during the day (well apart from picking at the kids tea) then my hubby gets home and i end up saying oohh ok ill have something!! i tend to do maybe 4 days out of the 7 on SS so am still losing all be it abit slower now!!!! but hay its working im only 6lbs of target of 9st7lbs from obver 13stone!!
    just do what feels right for you!!!
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  9. melissa85

    melissa85 Full Member

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    hey emmie sorry i took a while to get back to you,

    well youve done great, i do ok for a few days but saying that i have a cheese omelette every day, i know it wont do much harm cos very low in carbs but heigh in fat, but that gets me through the day so i dont feel guilty about it, you must feel fab being so close to goal. good luck xxx
     
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