Is it okay to eat an extra pack if you're very hungry

Discussion in 'Cambridge Weight Plan' started by Seaneen, 26 March 2008 Social URL.

  1. Seaneen

    Seaneen Short and pink

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    I'm very hungry and tired today so would it be okay for me to have an extra pack?
     
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  3. sim94

    sim94 Cambridge Diet Counsellor

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    Yes its ok, but not an extra Bar.
     
  4. Dancing

    Dancing Gold Member

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    why don't you try having just half a pack first though
     
  5. eatlessweighless

    eatlessweighless Full Member

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    I would say so, better than falling off CD altogether for the sake of a binge.

    Why not try half a pack/bar/soup/tetra and see if that satiates you. Then you can always have the other half later if you are still genuinely hungry.

    Hope you feel OK.

    Theresa x
     
  6. aellon

    aellon Back Again

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    Why not try some water first? Better to stick to the plan if possible.
     
  7. eatlessweighless

    eatlessweighless Full Member

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    Ha ha Dancing, great minds think alike lol!

    Theresa x
     
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