onefatmama
Full Member
Hi,
Im a few days into SS+, instead of eating the chicken and salad or cottage cheese, Iv been having the odd chunk( not huge) of cheese as I find it fills me up more.
Im not in keto yet, the cheese would'nt stop this happening would it? I mean, there are no carbs in it really, and it's the lack of carbs that put you into keto.
Also, my energy levels are 0, it's ok to have a glass or 2 of "DIET" Red Bull, again no carbs in it. so should'nt stop keto from happening?
Thanks for any input
ofm x
Im a few days into SS+, instead of eating the chicken and salad or cottage cheese, Iv been having the odd chunk( not huge) of cheese as I find it fills me up more.
Im not in keto yet, the cheese would'nt stop this happening would it? I mean, there are no carbs in it really, and it's the lack of carbs that put you into keto.
Also, my energy levels are 0, it's ok to have a glass or 2 of "DIET" Red Bull, again no carbs in it. so should'nt stop keto from happening?
Thanks for any input
ofm x