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Step2 810kcal Is it possible to have a week off and return to step 2 successfully

Discussion in 'Cambridge Diet Returners' started by bex-garv, 20 March 2014 Social URL.

  1. bex-garv

    bex-garv Member

    I have been slowly piling the weight back on since i last did the diet and having my son who is now 2. I had planned to originally start after Easter when we had, had our family holiday but after being weighed at my doctors, and discovering I'd put on a lot of weight since I was last weighed in october I decided to start before. I'm now on day 25 and doing really well (19lbs less) I've been reading how some people have had a break from the diet and are finding it really hard to get back on it. My plan is (fingers crossed) to make healthier choices while I'm away as I will need to after the diet, I'm now worried about getting back on the diet before I come off it. Any advice would be greatly received as I don't think I could continue the diet while away xxx
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  3. bex-garv

    bex-garv Member

    Have successfully return to the Cambridge weight plan after a planned break. I was worried I wouldn't be able to get back into the swing of it but luckily I found it quite easy to go back on it. Must have been because i always knew I would return to the diet after my holiday and that I really need to lose more weight. So very happy, I put on 5lb while I was off the diet but 4 days back and I've lost that weight plus an additional lb
  4. MichellaB

    MichellaB Active Member

    That's great! It was easier than u thought it would be? I've always found it extremely hard to get back on after time off

    Well done! :) x
  5. bex-garv

    bex-garv Member

    Thank you. I must say I found it easier than I thought. Although I did take longer off than I intended originally but it all seemed to have worked out now xxxx
  6. RudaAli

    RudaAli Well-Known Member

    for me it is hard once I re-eat!:eek:

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