blubex
Gold Member
Hi,
Can anyone help???...I absolutely love fruit, especially at this time of year when there are so many lovely berries. I'm worried though that too much fruit will be a bad thing....
Today I have had: 1 apple, 1 orange, 1 huge bowl of grapes, a HUGE bowl of blackberries & blueberries....is this too much???
I have eaten other stuff...veg, meat, cereal etc but doesn't fruit = sugar = fat????
Help...fruity dilemma!!!!
Can anyone help???...I absolutely love fruit, especially at this time of year when there are so many lovely berries. I'm worried though that too much fruit will be a bad thing....
Today I have had: 1 apple, 1 orange, 1 huge bowl of grapes, a HUGE bowl of blackberries & blueberries....is this too much???
I have eaten other stuff...veg, meat, cereal etc but doesn't fruit = sugar = fat????
Help...fruity dilemma!!!!