Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Is It Safe...

Discussion in 'Cambridge Diet Returners' started by Feathers, 18 September 2008 Social URL.

  1. Feathers

    Feathers Silver Member

    Posts:
    613
    Likes Received:
    4
    to be doing s/s AND burning 300cals walking on a treadmill every day? :eek:

    Advice please! :confused:

    Thanks ;)
     
  2. Avatar

    MiniMins.com Matched Content

  3. icemoose

    icemoose The Diet Guy

    Posts:
    4,558
    Likes Received:
    333
    Diet:
    Don't diet anymore!
    Hiya

    Gentle toning walking on a treadmill is great !

    Remember you may only be taking in 450 calories or so BUT you are using fat to make up the difference so you are still cooking a load of calories so you are fine.

    Mike
     
  4. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

    Posts:
    13,431
    Likes Received:
    665
    Start Weight:
    15st3lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(9.39%)
    Diet:
    Slim and Save
    If you feel ok then don't see why not .... plenty of extra water. I do advise clients who want to go to the gym to have either half a pack before going, or some tuna or cottage cheese, as your body would normally use glycogen when you exercise.

    If you are doing ok - then great!
     
  5. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    FEATHERS!!!!! :eek: We're going to have to tie you down in one section.

    Jings my bonus points must be through the roof just now :giggle:
     
  6. Feathers

    Feathers Silver Member

    Posts:
    613
    Likes Received:
    4
    Hey thanks guys :)

    You say to take half a pack before going on the treadmill flirty40greeneyes (love the name,lol)

    I only take the Tetras as a hot drink, cold shake and icecream. I'm a bit worried about the "glycogen" my body would use, if i DON'T, take half a pack before and after - could you please explain more? Thankyou :)
     
  7. Feathers

    Feathers Silver Member

    Posts:
    613
    Likes Received:
    4
    :rotflmao::rotflmao::rotflmao::rotflmao: I was thinking before i posted this, "I hope Starlight doesn't find me in here!" ;) ... but of course you would, silly me! :busted: I need to tell you - you were soooo right about those Light Choices meals!! I will never buy WW ones again thanks to you :drool:
     
  8. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Damn right I tracked you down madam, and dont think compliments will distract me either :p:p:p lol
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.