Is It Safe...

Discussion in 'Cambridge Diet Returners' started by Feathers, 18 September 2008 Social URL.

  1. Feathers

    Feathers Silver Member

    to be doing s/s AND burning 300cals walking on a treadmill every day? :eek:

    Advice please! :confused:

    Thanks ;)
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  3. icemoose

    icemoose The Diet Guy

    Don't diet anymore!

    Gentle toning walking on a treadmill is great !

    Remember you may only be taking in 450 calories or so BUT you are using fat to make up the difference so you are still cooking a load of calories so you are fine.

  4. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    If you feel ok then don't see why not .... plenty of extra water. I do advise clients who want to go to the gym to have either half a pack before going, or some tuna or cottage cheese, as your body would normally use glycogen when you exercise.

    If you are doing ok - then great!
  5. Starlight

    Starlight Gold Member

    Weight Watchers
    FEATHERS!!!!! :eek: We're going to have to tie you down in one section.

    Jings my bonus points must be through the roof just now :giggle:
  6. Feathers

    Feathers Silver Member

    Hey thanks guys :)

    You say to take half a pack before going on the treadmill flirty40greeneyes (love the name,lol)

    I only take the Tetras as a hot drink, cold shake and icecream. I'm a bit worried about the "glycogen" my body would use, if i DON'T, take half a pack before and after - could you please explain more? Thankyou :)
  7. Feathers

    Feathers Silver Member

    :rotflmao::rotflmao::rotflmao::rotflmao: I was thinking before i posted this, "I hope Starlight doesn't find me in here!" ;) ... but of course you would, silly me! :busted: I need to tell you - you were soooo right about those Light Choices meals!! I will never buy WW ones again thanks to you :drool:
  8. Starlight

    Starlight Gold Member

    Weight Watchers
    Damn right I tracked you down madam, and dont think compliments will distract me either :p:p:p lol
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