Is it working?

[Janey82]

I'm on day 3 using sole source and so far its been relitivly easy! I've not been hungry like i thought i would, not had a single headache or dizzy spell which i was expecting. The only thing i have noticed is that my mouth is very dry and i have a white coating on my tongue .

I was just wondering cos i'm not getting any side affects am i just a lucky one or isn't this diet working for me yet?

 

[susan70]

Dont worry hun , its working, well done.xx

 

[lamaris]

I remember having the furry tongue when I was on the Atkins diet!
I'm now @ day 5 SS, but no difference in tongue. I must be in ketosis though: I have lots of energy and I'm not hungry.I definately think the diet is working for you: I also haven't had any unpleasant since effects, but I AM losing weight!

 

[KD]

Some people are lucky and don't get all the nasty side effects during the transition into ketosis :clap:

Stick to the diet, and it will work. It has to

 

[wannabeskinny]

dont panic all is ok x

 

[gailt39]

lucky you i'm on day 4 and my mouth has a horrible tast in it but i am using breath spray which helps as i can't find any listerine strips got to get them soon!!

 

[mmmwoah]

So lucky... Im on day3 of ss and have been so bad with it, sickness, dizyness, rumbling belly...dear me lol

 

[Janey82]

Sorry to hear your suffering mmmwoah, i'm on day 4 now and all is still well.
I have a really horrible taste in my mouth which goes away briefly when i've brushed my teeth, drinks seem to make it worse. My counseller called me today and she said its a gd sign that i'm in ketosis and that i could have a chewy fo 10 seconds lol.
I cant wait til monday which is day 6 and i get weighed again, that way i'll know if this is worth it!

 

[wizzbang]

Where do we get ketosis stix from?
Lynne x

 

[cissie]

Hi I am on day 5 also and I have not felt the bad side effects either. I have wanted to eat but only because everything looks so nice not because I am hungry!! I get weighed on Monday. Keep with it I am sure it is working for you, Keep me posted xx

 

[misscheeky]

hey nothing to worry about at all your doing great. lyn you can get ketostix from any chemist x

 

[wizzbang]

Thanks Becky, will get some on Monday.
Lynne x