westcountrygal
New Member
Hi everyone,
I'm a newbie thinking of starting the Dukan diet to lose that stubborn last half stone for the summer.
I'm a vegetarian so I know that I might find it a bit difficult but I really like the idea of being able to eat as much as you want as long as you follow the 'rules' on particular days.
I have one question - am I allowed Marmite on my two slices of wholemeal bread in the Consolidation phase?
Any information would be much appreciated!
I'm a newbie thinking of starting the Dukan diet to lose that stubborn last half stone for the summer.
I'm a vegetarian so I know that I might find it a bit difficult but I really like the idea of being able to eat as much as you want as long as you follow the 'rules' on particular days.
I have one question - am I allowed Marmite on my two slices of wholemeal bread in the Consolidation phase?
Any information would be much appreciated!