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Is my plan OK?

chocolatecat

One day at a time :)
S: 16st11lb C: 15st8.5lb G: 11st7lb BMI: 32.3 Loss: 1st2.5lb(7.02%)
#1

KD

Gone fishing
#2
1400kcals is a very sensible amount and easier to sustain. Exercise plan looks good too :)
 

chocolatecat

One day at a time :)
S: 16st11lb C: 15st8.5lb G: 11st7lb BMI: 32.3 Loss: 1st2.5lb(7.02%)
#3
Thanks KD, I know I can stick to this happily within our food budget :) It'll be the exercise that'll be harder! I do enjoy exercising, just got to get back into it gradually!
 


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