Is my plan OK?

Discussion in 'Calorie Counting' started by chocolatecat, 9 January 2010 Social URL.

  1. chocolatecat

    chocolatecat One day at a time :)

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    Just needing a bit of advice really... is my plan (in my sig) OK?

    I will have a snack of fruit or veggies or similar after exercising which would bring the total up to 1400 at the very most/day...

    Does that sound unreaonable?

    Ta x
     
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  3. KD

    KD Gone fishing

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    1400kcals is a very sensible amount and easier to sustain. Exercise plan looks good too :)
     
  4. chocolatecat

    chocolatecat One day at a time :)

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    677
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    Start Weight:
    16st11lb
    Current Weight:
    15st8.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st2.5lb(7.02%)
    Diet:
    Weight Watchers
    Thanks KD, I know I can stick to this happily within our food budget :) It'll be the exercise that'll be harder! I do enjoy exercising, just got to get back into it gradually!
     
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