1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Original Is smoked mackerel free on RED??

Discussion in 'Slimming World' started by Indieflower, 8 March 2009 Social URL.

  1. Indieflower

    Indieflower I have my mojo

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World - Red
    I thought I was being good this morning having smoked mackerel for breakfast, which btw was really yummy :), however I have just been looking through my book and it say's that smoked mackerel is not free, but when I look at my food directory its free with lemon and parsley on it!! I don't get it, is it free? Both books are contradicting one another :confused:
  2. Avatar

    MiniMins.com Matched Content

  3. StaceyUK

    StaceyUK Gold Member

    Start Weight:
    Goal Weight:
    Slimming World
    Fraid not! I love it too! :cry:But the peppercorn one is only 1.5 for whole pack so that's not too bad. I can still indulge!

    Tesco Smoked Mackerel Fillets, chilled 252g pack

    [​IMG] Original 3 Syns [​IMG] Green 39 Syns

    Tesco Smoked Mackerel with Crushed Peppercorns, chilled 270g pack

    [​IMG] Original 1½ Syns [​IMG] Green 40 Syns

Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page