is splenda ok?

Discussion in 'Atkins Diet' started by missjam, 20 June 2011 Social URL.

Post New ThreadFind New
  1. missjam

    missjam Full Member

    Posts:
    446
    Likes Received:
    3
    im not sure as ive read it has a high gi? so we will gain water weight?
     
    missjam, 20 June 2011
    #1
  2. Avatar

    MiniMins.com Matched Content

  3. J2BLUE

    J2BLUE Low Carber

    Posts:
    741
    Likes Received:
    22
    Start Weight:
    0st0lb
    Current Weight:
    0st0lb
    Goal Weight:
    0st0lb
    Lost(%):
    0st0lb(NAN%)
    It's fine.

    3 servings a day I think you're allowed, which is 3 sachets or teaspoons.

    It does have a carb value though so make sure you count it. 0.5g per teaspoon I think.
     
    J2BLUE, 20 June 2011
    #2
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - splenda
  1. -FJ-

    Splenda...

    -FJ-, 10 October 2011, in forum: Atkins Diet
    Replies:
    7
    Views:
    532
    Tiaratara
    11 October 2011
  2. ChubbyMonkey

    Splenda Packets

    ChubbyMonkey, 7 June 2011, in forum: Atkins Diet
    Replies:
    4
    Views:
    370
    drasim
    8 June 2011
  3. tenney 75

    splenda in mims?

    tenney 75, 22 March 2011, in forum: Atkins Diet
    Replies:
    5
    Views:
    513
    *Michael*
    22 March 2011
  4. Diva2.0

    Splenda?!

    Diva2.0, 13 December 2010, in forum: Atkins Diet
    Replies:
    17
    Views:
    769
    Diva2.0
    14 December 2010
  5. Seraphine

    Where can I find Splenda sachets?

    Seraphine, 7 October 2010, in forum: Atkins Diet
    Replies:
    6
    Views:
    798
    coffeelover
    8 October 2010