Is the jury still out?

Discussion in 'Slimming World' started by SpaceAngel, 20 January 2009 Social URL.

  1. SpaceAngel

    SpaceAngel I ate my willpower!

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    Hi Everyone

    On my first week back on SW, I did EE and I lost 1lb. So last week I did a red week and lost 1.5lbs, although AF came yesterday morning. So I am undecided as to whether to carry on with a red week or to have a go on EE or to try alternate days?

    Any thoughts?
     
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  3. Taz

    Taz Spam Hunter

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    Personally, I have decided that EE is something I will do only occasionally when I am having a day that requires both free foods as I use my HE's on bread and Alpen Lights so I would lose out. It depends really on which will give you the most freedom in your menu
     
  4. StaceyUK

    StaceyUK Gold Member

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    I'm a huge fan of alternating at the moment so I seem to be doing 2-3 EE days, 1-2 green days and 2 red days. (or something like that!) I miss my HEXs too much on EE days but if I alternate it every other day then I find it suits me.

    Don't know how I'll do weight wise. Lost 3.5lb last week doing this (but 1lb of that was christmas/NY weight!) and this week I don't think I'll lose much as I don't feel like I've been organised or keeping track of my syns. I've just been doing them in my head which makes me feel unsure of myself!! I also think star week is coming up and feeling a bit bloated. Shall find out tomororw night!
     
  5. Claire1981

    Claire1981 Is so very nearly there!

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    I have done EE for 2 weeks and again this week!? xxA
     
  6. MrsEdz

    MrsEdz Silver Member

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    I did EE last week & lost 4lbs.. it was my first week on the wagon since after crimbo so that might have affected it.. but I'm doing it this week too..

    love it love it!

    Sx
     
  7. Fatty_no_more

    Fatty_no_more Slimming for my children

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    i must admit i am enjoying it. I made a meat sheperds pie last night and its sooooooooooooooooooooo much better than quorn but i dont like meat too mcuh so have always stuck to green days!
     
  8. dehli

    dehli Silver Member

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    I like to alternate. I had a red day on Friday, two EE days at the weekend, and have done green yesterday and today. I miss my hex b's on an EE day, but it's good for weekends when I have time for a cooked brekkie.
     
  9. SpaceAngel

    SpaceAngel I ate my willpower!

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    I think that I may alternate and see how that goes. I will have a red day today, then an EE day tomorrow and then red day etc etc and see what sort of loss I get on Monday. Thanks x
     
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