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Is the old book with mix to max the same?

Discussion in 'Slimming World' started by Afitos, 30 January 2010 Social URL.

  1. Afitos

    Afitos Full Member

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    Hi, I am new to posting on here. Have been reading for a year though!

    And definately not new to dieting!

    Can anyone tell me if the book I have been given that has Mix to Max in it more or less the same as EE?

    Thanks

    Sally
     
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  3. Honeyoc

    Honeyoc Is a crunchy mama!

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    No its not, SW has scrapped mix to max and now only has green, red and extra easy plans. To get the updated SW books you could join a group! :D
     
  4. malaika

    malaika Lover of Extra Easy

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  5. Afitos

    Afitos Full Member

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    Thanks for your replies.
    I carn't afford to join a club at the moment. I will re-read the thread.

    Sally
     
  6. Princess Sausage

    Princess Sausage Silver Member

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    I used to do mix to max and lost 6 stone doing it once. I am doing EE now and so far finding it just as effective.
     
  7. eternity

    eternity Gold Member

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    I still have an occasional mix2max day. It still works LOL
     
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