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Is the old book with mix to max the same?


Is a crunchy mama!
S: 13st13lb G: 9st9lb
No its not, SW has scrapped mix to max and now only has green, red and extra easy plans. To get the updated SW books you could join a group! :D
S: 16st6lb C: 9st6lb G: 9st6lb BMI: 24.1 Loss: 7st0lb(42.61%)
I still have an occasional mix2max day. It still works LOL

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