Total Solution is their a limit on ....

Discussion in 'Exante' started by MrsPage2B, 10 May 2011 Social URL.

  1. MrsPage2B

    MrsPage2B Full Member

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    is their a limit on how much coke zero and dr peper zero you can drink or can you have as much as you like as tbh its the only thing getting me threw the day at the mo it fills me up
     
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  3. Rebirth_Lozza

    Rebirth_Lozza Full Member

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    I heard somewhere on here that it should just be a 'treat'. I don't drink cokezer/dr pepper zero anyway so can't give you much input i'm afraid! Good luck finding the answer. :)
     
  4. Starlight

    Starlight Gold Member

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    I think its really down to each individual, I tend to drink quite a lot of it
     
  5. Jubbly

    Jubbly Loves Minimins long time

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    I drink it like it's going out of fashion and doesn't seem to affect my losses but can make you a bit gassy (!) if you have too much...x
     
  6. Blue Butterfly

    Blue Butterfly Gold Member

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    I have 1 glass a day as a treat. If I drink too much my tummy goes all gurgly!
     
  7. MrsPage2B

    MrsPage2B Full Member

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    im gassy anyway lol i dont have loads but i brought coke zero cans and i have ild say 2 a day then ild have 1/2 glasses of dr peper zero as i say its the only thing keeping me going
     
  8. cluck

    cluck Member

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    If it's working for you stick to it! Allowed fluids is surely better than none :)

    Sent from my iPhone using MiniMins
     
  9. AMW

    AMW Full Member

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    Like others have said I have a glass at night time for a treat.

    I picture a pint of Guinness and pork scratchings as I'm drinking it......
     
  10. Mitchsa

    Mitchsa Member

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    Lol ilike to have a glass of Dr Pepper Zero perhaps every other night and i pretend it's a JD and coke ;-)
     
  11. curvygirlyclaire

    curvygirlyclaire Silver Member

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    I read somewhere on here that Tescos own high juice, blackcurrent was ok, i checked today and its true! Contains malic acide not citric. Yay! Cheap way of getting juice down you without all the fizz. I drink coke zero too, just I try to limit it to max of 2 per day otherwise im bloated.
     
  12. MiniB

    MiniB Here we go again!

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    Most days I have 1 can of Coke Zero and at the weekends a little more. Hasn't effected my losses so far!
     
  13. Mrsb2b2012

    Mrsb2b2012 Full Member

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    Does anyone know......are all the 'zero' drinks ok. I have fanta zero but my new favourite is SPRITE zero!!
    I agree with you mrspage2b, my evening drinks of fizzy are keeping me going.

    I use them how i used to use snacking in the evening which is a good lesson to learn as i obviously don't need unhealthy snacks to get that 'treating myself' feeling.
    It feels like a treat and the fizz fills me up.
     
  14. MrsPage2B

    MrsPage2B Full Member

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    i had sprite zero but then iread the lable and it has citric acid in so we cant have it :( but my kids enjoyed drinking it as i never alow them to have fizzy drinks
    I have noticed i was a little bloated last night after haveing loads of the stuff as i had that horried tast in my mouth which i seem to be getting everyday in the evenings
     
  15. cluck

    cluck Member

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    Watch out for that citric acid! But kids loving the treat. I stick to just having coke zero in an evening and max of two cans; it tastes so sweet after all the water and does feel like such a treat. It must be what works for you as we are all different. If drinking more means you stick to the diet and not looking in the fridge then it's a compromise worth making! Keep it up - the weight is going the right way :D

    Sent from my iPhone using MiniMins
     
  16. Mrsb2b2012

    Mrsb2b2012 Full Member

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    Bum. Given the zero sprite and fanta to OH and got the coke zero for me. Don't like it so much but better than nothing!
     
  17. slinkybride2be

    slinkybride2be Silver Member

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    So glad I came across this thread, was wondering exactly the same! :)
     
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