Is there anyone here???

Discussion in 'GI Diet Support Forum' started by trinakmh, 6 February 2009 Social URL.

  1. trinakmh

    trinakmh Silver Member

    Posts:
    953
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    55
    Start Weight:
    20st3lb
    Current Weight:
    20st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Just wondered if there is anyone here following the GI plan?? x
     
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  3. trinakmh

    trinakmh Silver Member

    Posts:
    953
    Likes Received:
    55
    Start Weight:
    20st3lb
    Current Weight:
    20st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    :cry::cry::cry:eek:k....i'll do it alone then:8855:
     
  4. Dietingdon

    Dietingdon Silver Member

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    Start Weight:
    21st6lb
    Current Weight:
    21st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Ive just started it, seems a very quiet board
     
  5. PurpleButterfly

    PurpleButterfly 16lb to go!

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    Start Weight:
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    Current Weight:
    13st11lb
    Goal Weight:
    12st10lb
    Lost(%):
    2st5lb(14.6%)
    Diet:
    Calorie counting plain and simple :)
    Yeah I'm following it, I don't have a book on it or anything but just trying to use common sense and cut out potatoes bread pasta etc and fill up on foods that are more slow releasing etc.
     
  6. slim-to-be

    slim-to-be Member

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    Start Weight:
    16st6lb
    Current Weight:
    14st8lb
    Goal Weight:
    10st3lb
    Lost(%):
    1st12lb(11.3%)
    Diet:
    Low GI
    Hi,

    I am on the low GI, have been on and off for years but now back on it for the last 3 months and lost about 26lb already. I love it as I do not feel I am on a diet, the recipes I am trying out are full of flavour and even my (skinny) hubby who is a big potato fan doesn't mind following it with me!
    :)))
     
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