The Long Journey...
Hi All
As you'll see I've got a heap of stones to shift too. I've been trying SW plan for over 15 yrs
- BUT up until recently there were no classes in Eire and I could never fully 'get my head around' the plan properly.
Buying clothes can be a nightmare, as we all well know! In my situation I started and my size was a 28 on top but 34+ hips AND tiny boobs, therefore tons of loose fabric at the front :8855: - see what I mean.
Anyway, immediately before starting SW (again) I was with a dietitian who had me on VLC diet & I lost 18lbs in 7 wks & the loss had slowed to 1lbs/wk. Although she kept telling me the 1lb/wk was fantastic, its not a regime for life :sigh:
Anyway now on the SW Walk, lost 6lbs in last 3 wks, attending a class AND in touch with so many lovely, helpful and supportive people, that I know it will work. I've finally realized that I
do have faith in this and that that is the key to success in anything you set your mind to do. It is now my motto/mantra
Sorry for 'waffling', but I know we can all do it together
BTW, any Irish members in the Wicklow/Dublin area?
Have a brilliant day/week everyone :grouphugg:
Marian x