Is this allowed ?

Discussion in 'Low Carb Diets' started by amethyst, 4 March 2009 Social URL.

  1. amethyst

    amethyst Banned

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    Cod in butter sauce?

    Going to my mums for dinner, and she is doing Cod in butter sauce (boil in bag?) With cup of green beans.. yum yum..

    Wondering if it is allowed? She says it is under 3g of carbs ? :D
     
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  3. Jim

    Jim Big Boy

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    Sounds OK to me, I'd check the nutrition info carefully though. I always doubt processed foods.
     
  4. RainbowCookie

    RainbowCookie Full Member

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    Yes and this is what im having for my tea actually.

    To make it a bit more interesing, I micro 2 of the little fish bags, meanwhile stirfrying my frozen green beans with a bit of garlic. Then chuck the fish in once cooked, stir together and put on foil on a tray with grated cheese and paprika on top. Cook until golden brown. Comes out like a cross between cauliflower cheese and fish pie. xx
     
  5. Rela

    Rela Wannabe Lean!!!

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    Cor Rach that sounds cracking! :)
     
  6. RainbowCookie

    RainbowCookie Full Member

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    Lol thanks, I actually made it even better tonight, also added some chopped mushrooms, 1/4 of an onion and some little cut cauli. Was bloody lovely if I do say so myself! :eating:
     
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  7. Jim

    Jim Big Boy

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    OOOH and here was me thinking I'm the only one who likes his green beans stir fried with garlic.

    Yummy........
     
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