Is this ok?

Discussion in 'Slimming World' started by ConfusedGirl, 13 January 2010 Social URL.

  1. ConfusedGirl

    ConfusedGirl Full Member

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    Hey, today is my first 'proper' Extra Easy day!! :D

    This is what i have had/am planning to have today, can you tell me if it sounds ok?

    Breakfast: An orange

    Lunch: An omlette with bacon, tomatoes and mushrooms. WW yogurt.

    Tea: 2 Bowyers Sausages (2syns) mash and oxo gravy with lots of veg and 1 yorkshire pudding (2syns) WW yogurt.

    and i usually get hungry agen about 9pm so will have: 2 weetabix with milk (A+B)

    I am a little worried that i won't lose anything as it just seems to good to be true!! :D

    Thanks :eek: xx
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Looks good to me! Just make sure you have more than the 4 syns you have listed there.
     
  4. x.squiggy.x

    x.squiggy.x Full Member

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    Looks good. same as above have a few more syns and enjoy!! x
     
  5. soccermom

    soccermom I AM A WEMITT x

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    Is an orange for breakfast going to be enough to take you through to lunch, why not have a muellerlight yoghurt with it and a banana or alpen bar.

    Also as the others have said have the rest of your syns :D

    Good luck
     
  6. ConfusedGirl

    ConfusedGirl Full Member

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    I wasnt feelin very hungry this mornin which for me makes a change haha so just had an orange but my omlette has filled me up for a good few hours :D

    How many syns do you think a should have? just maybe another 2 on a hot choc later on or something?

    Thankyou xx
     
  7. kissme

    kissme Gold Member

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    Good start!! i would have a few more syns tho.

    my fave treat is a yogurt with crushed meringue in it!! the nest are only 2 1/2 and it tastes amazing!


    or a bowl of coco pops!! its a yummy bed time treat!

    and i know it hard to believe but have faith in the plan! we all have faith in you keep up the great work :D
     
  8. kissme

    kissme Gold Member

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    i have between 5 -10 a day personally but some days i have all 15 just depends on my mood!
     
  9. malaika

    malaika Lover of Extra Easy

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    I'd go for the full 15 syns if I were you.
     
  10. jaylou

    jaylou Gold Member

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    Blimey, I didn't think you'd had nearly enough!
    Here's my EE day for today
    early breakfast - banana and mullerlight
    late breakfast - 2 bacon, 2 eggs, mushrooms and tomatoes
    an apple
    Kofta curry and rice (small portion)
    and for diner I'll have prawn and pea risotto with salad and HEA parmesan.
    For supper I'll have 4 ryvita with ham and tomato and I still have my syns so I'll probably have a hot choc (2) and 2 rich tea (4) the other syns are milk (approx 4)

    I eat lots compared to you!
     
  11. ConfusedGirl

    ConfusedGirl Full Member

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    Thanks kissme :) ooh that yogurt and merigue sounds yummy may have to get some in next time im at asda.

    Thanks malaika thats so tempting haha!
    I do have all 15 sometimes but i always feel so guilty for having all of them! I thought most people had around 5!

    xx
     
  12. ConfusedGirl

    ConfusedGirl Full Member

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    Jaylou i do usually eat more than today lol i usually have breakfast but this morning i woke up a bit later and wasn't that hungry.
    How much do you usually lose in a week? xx
     
  13. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Na, most people strive to have at least 10 syns a day I think. I know I do anyway!
     
  14. soccermom

    soccermom I AM A WEMITT x

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    I usually stick to 10 or if feeling a bit of a craving for something I will go upto 15.

    I have lost 2 stone in 8 weeks so 10 syns is doing me no harm at all :D
     
  15. ConfusedGirl

    ConfusedGirl Full Member

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    Wow soccermum, 2stone in 8 weeks!! That is amazing!! Well done!! :D

    I can't beleive i havn't tried extra easy before it is brilliant!!!! I feel so excited haha!! :D

    xxxx
     
  16. TeresaTT

    TeresaTT Full Member

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    I usually have 10 to 15 syns. If you have too few syns your weight loss might actually go down or stop. This has happened to quite a few people.
     
  17. jaylou

    jaylou Gold Member

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    I lost 2lb last week and 1.5lb the week before. Bearing in mind I'm almost back to my target weight, these are good losses for me as I don't lose loads.
    I also have 10 syns a day but will go up to 15. 5 syns a day is deprevation for me!
     
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  19. ConfusedGirl

    ConfusedGirl Full Member

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    Ooh thats good so i can have all them syns and not feel guilty wow thats great yey!! :D think i might have a curly wurly tonight hehe :D

    Im off to work now, with a big smile on my face :D
    I love this site it's great!! You's are all so lovely and helpfull, thankyou :D

    xxxxxx
     
  20. kissme

    kissme Gold Member

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    the asda ones come in a pink box! i found them by the tinned fruit in my store!! they were on special 2 boxes for a quid!!
     
  21. ConfusedGirl

    ConfusedGirl Full Member

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    Ooh that sounds good ill have to get some tommorow when im there! Is there different sizes though or are they all one size? And if so which size is it? xx
     
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