Mini_Mog
Silver Member
New Covent garden tomato, red pepper & pesto soup. 99 cals per 300g carton, 3g protein, 3.9g fat, 12.9g carbs.
I've put it through syns calculator with tomatoes as free food allowance and it's come up as free on extra easy & green, I'm sceptical however as all the other soups are synned. What do we think? Free or 5 syns (original plan syn value).
I've put it through syns calculator with tomatoes as free food allowance and it's come up as free on extra easy & green, I'm sceptical however as all the other soups are synned. What do we think? Free or 5 syns (original plan syn value).