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Is this Soy Sauce OK?

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#2
It's a bit like Worcester sauce really penny, that's quite high carb but unless you are using large quantities or it's a very sweet soy sauce I wouldn't worry.
 
S: 17st4lb G: 11st10lb
#3
Ooo that's the one i have and use Laura! For once i've done something right.. Well, more of a coincidence than anything.. hehe
 

PennyJane

Full Member
S: 13st13lb C: 12st8lb G: 10st5lb BMI: 27.6 Loss: 1st5lb(9.74%)
#4
Lol - I had the Amoy in my fridge and panicked, so I bought the other one, with no ingredients listed, hence asking you guys.

So I guess I'll have to count 1.3g in my list for my 5ml?
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#5
sounds about right Penny
 

PennyJane

Full Member
S: 13st13lb C: 12st8lb G: 10st5lb BMI: 27.6 Loss: 1st5lb(9.74%)
#6
Lol - my OH will go nuts at the amount of soy sauce there is lol
 


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