Are these the things I should be eating to lose weight? I need to lose 4 stone and cant afford Cambridge Diet anymore
Breakfasts;
Special K bar
Belvita Biscuits
Fruit Salad & Natural yog
Oats So Simple Porridge
Lunch;
Tuna Mayo (light) on brown bread with lettuce and cucumber
Tuna Mayo & lettuce wrap (tesco healthy living ones)
Chicken & Veg soup
Dinner;
Low fat pie & Veg
Low fat ready meal & veg (I dont cook and HATE the thought of cooking and like things that I know the EXACT amount of cals in)
Im stuck for ideas, trying to keep the carbs low really x
Breakfasts;
Special K bar
Belvita Biscuits
Fruit Salad & Natural yog
Oats So Simple Porridge
Lunch;
Tuna Mayo (light) on brown bread with lettuce and cucumber
Tuna Mayo & lettuce wrap (tesco healthy living ones)
Chicken & Veg soup
Dinner;
Low fat pie & Veg
Low fat ready meal & veg (I dont cook and HATE the thought of cooking and like things that I know the EXACT amount of cals in)
Im stuck for ideas, trying to keep the carbs low really x