is veg 0 point no matter the quantity?

mrsm2007

Gold Member
have always wondered this!! does it matter on my portion size or is it only 0 points for the stated amount of g's in the basic food guide?

many thanks suz x
 
have always wondered this!! does it matter on my portion size or is it only 0 points for the stated amount of g's in the basic food guide?

many thanks suz x
I have loads of 0 point soup and always count it as free no matter the amount i have.
Enjoy...xx
 
thankyou x
 
Eat as much as you like of the following as there all o points no matter what weight!
0 POINTS


  • Baby carrots, raw (0.12 points)
  • Brussels sprouts, raw (0.16 points)
  • Cabbage, average all varieties, raw (0.02 points)
  • Carrots, raw (0.22 points)
  • Cauliflower, raw (0.10 points)
  • Celery
  • Artichoke, (globe or french), boiled, drained
  • Broccoli, raw (0.30 points)
  • Beans, snap or green, boiled, drained (0.08 points)
  • Cucumber, peeled, raw (0.32 points)
  • Endive (0.18 points)
  • Lettuce, cos or romaine, raw (0.02 points)
  • Radishes, raw (0.12 points)
  • Salsa, regular, no oil (0.30 points)
  • Snow peas, (0.02 points)
  • Peas Sugar Snap (0.24 points)
  • Squash, zucchini, summer, raw (0.12 points)
  • Tomato(es), ripe, raw (0.26 points)
  • Watercress, raw (0.08 points)
 
thankyou x
 
Back
Top