Zoey's_Mommy
Silver Member
Wow! I didn't know about that. Thank you so much for sharing the info, Sam. Now I have more reasons to stick to plan and love my water! xxYou will reach your goal weight in no time ZM. I reckon you'll smash it before 1st December. keep on track with 100% TS and I reckon you'll hit target during November, if not before! i read on here somewhere that if you keep on plan and drink loads of water you can lose a half a pound, or even a pound a day. that would give anyone motivation! good ol ketosis. X