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Its powerful

I had this happen to me when I originally did LL, quite scary but also good! The group I was in at the time were great and I think someone cried nearly every week over different things! Although it was sort of happy crying (if you know what I mean?)

Keep up the good work


that sounds as if you really got a lot out of the session.

I haven't actually cried yet, howevr was so close this week and it came on so unexpected. I hid it this time around, although my group is supportive and it would of been fine.

Keep up the good work

It certainly gets very deep thats for sure - especially when you listen to others and you can relate to them - we are all in this together and we all eat for very different reasons.

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