Safia
Gold Member
Hiya everyone, i was wondering if other slimmers are finding the cold weather is making them eat more. Take today for example for breakfast i have eaten, 28g alpen with skimmed milk, tea, one activia, 1 ryvita, 1 babybel. After that i ate smash with one egg fried in frylight. Now im eating a banana and a satsuma. For lunch i will have chicken, mushroom and broccoli soup. If im still hungary then i will have a salad with either salmon or cottage cheese. Then before dinner i will i have another cup of tea, strawberries and grapes and mayb another ryvita and babybel. For dinner im thinking about cooking about a curry and rice and for dessert i will have melon.
This is double what i usually have and im feeling it today because i have indigestion which means i have eaten too much but cant stop:sigh: Think i will be sts again in wi nxt week
This is double what i usually have and im feeling it today because i have indigestion which means i have eaten too much but cant stop:sigh: Think i will be sts again in wi nxt week