Been a pretty good day today, I did my 2nd aam had turkey and cauli with a bit of bouillon for gravy. Was ok, but I felt very bloated afterwards. I froze up a tetra pack for icecream, but it ended up being ice instead LOL Wasn't bad, but I don't think I'll be doing it again.
Had 5 litres of water
2 soups
1 banana shake for coffees
tetra pack in icecream
several gt's and coffees