I bought an individual pot of instant mash with onions and I was shocked at the syn content, something like 7 syns! It was less than 200 calories for the whole pot... I made it anyway but threw it away after the first taste as it was horrible!
I nearly had a glass of Innocent Rasberry and Cranberry smoothie last night. Other half said 'well it's all fruit and nothing added so it must be free' glad I double checked on website...it worked out about 6 syns for a short tumbler full!
most of the time when I eat out I don't even think about deserts, it's not really worth it, most of the time they're not even home made so it's not great.
Hmm. I often wonder whether the syn values on some things that are really bad for you aren't artificially jacked-up in order to discourage us from eating them, if you see what I mean.
Noooo, nothing that sinister! :giggle: It just occurred to me a while ago that it wouldn't be too hard for them to massage certain syn values to discourage us from eating seriously naughty things, that's all. Must be getting paranoid in my old age. :8855:
Kitty-anne...I think an ordinary KK is 10 syns! I think that's worth it TBH! I wouldn't have one very often, but as a treat every now and again, I think that's a syn bargain.
Now 10 syns isn't bad i thought they would be a million each at least
thats only like 2 bags of special K minis!!!!! shame i don't really like donuts but the KK i had was delish couldn't eat many of them in one go though!!!
I'm not sure why bagels are so high. They're around 200 cals and about 0.2 saturated fat, which isn't too bad I think.
It's probably because they're all super-refined white flour, which isn't good for energy release and stuff...
They are so lovely though! My favourite hangover remedy is a plain bagel with bacon and a fried egg! My lovely OH does them for me sometimes if we've had a skinful the night before, but I count the 11 syns
** what most people would say weksh rarbit. grated cheese mashed with milk sprinkles over lightly toasted bagel and grilled till golden and bubbly!!!!!!!!