Thanks Hun...Have to say struggling on 1000 though..not been in ketosis after 6 months is really tough.The willpower is being stretched...if anything I think this is what it must be like for all you restarters.Just thankful I have the motivation to keep the weight off and size 10 jeans in my cupboard I want to be in by SeptemberSusan you look faby....well done on your w8 loss...