Hi, how has everyone got on today?? I hope you have all had a positive day and things have gone well
. Unfortunatley, I havent got on too well today, things went bad in the early hours of the morning and got worse. I posted about it this morining but in the wrong thread, lol. I'm not with it today
.
This is what i posted in Mondays hourly thread (i would type it out again but i'm too lazy):
I have some bad news
I haven't been able to SS today because i blacked out this morning and i've been feeling dizzy and faint since
. I couldnt even go into my placement because i was so unwell (which i'm annoyed at
).
I didnt sleep well either due to aches and pains and i have had horrible headaches all night. I am alittle better now but everytime i stand up i feel dizzy and as though i'm going to faint and i have to hold myself up. So i have had to take some strong painkillers this morning with some food
Mum made me some chicken soup this morning because i also have a bad chest, runny nose and sore throat
. I'm hoping to get some antibiotics today but thats upto the GP.
I think yesterday may be to blame for all this. I had a long day starting at 6am and i was in school untill 4pm. I had my first shake at 7:30am and my 2nd at 1:15pm but i didnt have my last sachet untill 8:15pm because i was trying to save it. I spent the evening tired and trying to rest.
I'm not used to being busy all day whilst on CD. When i last did CD i was only at college once a week and that involved free periods, so CD was much easier to do. I dont think i can handle it this time especially with my BMI nearing 25.
So i have abit of dilemma now. I can either continue SS tmrw and hope i can get through the rest of the week, which invloves a day in school (to make up for missing today) and a day commuting to derby and back with a lecture in between. Or i could move to 790cals/100cals and try to lose my last stone and half that way. I am also considering taking the healthy eating and exercising route because i am desperate to start training for the race for life and build exercise back into my life. I will have some CD sachets to spare so i could replace a meal with a milkshake or something.
I would appreciate any suggestions or advice please. I have had the most awful frightening morning and i dont want to go through it again.
Thanks for reading. I hope you're all having a good evening xx
(sorry for the long post
)