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It's wednsday***lets do it hour by hour***

Well ladies im back from school run and about to grab a bar and first pint of the day! water that is lol, that will be my birthday drink lmao!!!

Im going to have a fab day on cd, though dissapointed im not in ketosis yet. I had some chicken yesterday but it was only chicken breast.

Hopefully i will be by tomorrow as i have a wi, 2 days earlier then normal. So hope i lose a lb or 2.
Good luck today everybody, lets hope its a good one.
Happy birthday Sara. Ive had a litre of water and a cuppa up to now, going to have a shake in half hour.
Lynne x
Yeah big old 25 today! And to top it off just tested again and i am in ketosis so double yay!!!

Having my 2nd pint now! feeling optimistic and really looking forward to thr weekend as have lots going on!
Happy Birthday!!

I'm doing the same as yesterday keeping it as long as possible before I have my banana tetra today then a chocolate a bit later too. Need to go fill my water bottles up!



Silver Member
Happy Birthday Sara.... oh to be 25 again. lol

I am now on 2 cup of tea. lol

am now on pint 1 of water, how many pints do you have to drink a day again? i forget it's coz i have been off cd for a while. lol


Cambridge Diet Counsellor
If you work out how many hours you are 'awake', usually more than 8..therefore if you can manage 1/2 ltr an hour you will have done 4 by the end of the day.
Dosn'r seem so bad this way.
Good luck


Morning all

Happy Birthday Sara!! and ketosis - well done!

Well done HM- You're K fairy is winging her way to you now I'm sure.

Good luck today peeps I'm off to work off some of this energy by cleaning the house!

Nearly 2 litres this morning, no pack yet.

Am craving a currant bun though!

Off to town to order some glasses at lunch and the opticians is opposite a Subway and next to a Baker's Oven!

:party0011:Happy birthday sara :party0011:

Just going onto my third pint of the day! Had a strawberry tetra for brekkie, the veg soup for lunch and my first weigh in is at tea time!

Have a fab day everyone :clap:
Yappy, how have you done?
Lynne x
Happy Birthday Sara! (hope all is good with you and no one is forcing cake upon your person!)

My day been good so far, lots of water, green and peppermint tea... half a pack of soup and 1 and a half vanilla and a bar
Feel fine not hungry and looking forward to Christmas and slimville

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