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i've been reading ........?

Discussion in 'Cambridge Diet 100% Posts!' started by tryer, 22 April 2009 Social URL.

  1. tryer

    tryer Silver Member

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    ;), ok i've been reading about being carb sensitive.

    eg. some people may be carb senstive to the porridge if they have too many pack as it has a little bit more carbs than the shakes.

    but my question is how can you work out whether your carb sensitive or not?
    is there a test that you can do?
    or
    is it just a bloated feeling?
    or
    a slower weight loss?

    ?????????

    i need some one to point me in the right direction/ explain it clearly and precisely/ a scientific explanation would be much appreciated than guess work please.
    or which book etc can explain it best?
    anyone know/can help a girl out?
     
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  3. rainbow27

    rainbow27 Full Member

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    391
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    Start Weight:
    17st12lb
    Current Weight:
    16st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st3lb(6.8%)
    Diet:
    eat less move more!& mixing it up high protien & shakes
    im carb sensitive and if i eat to many i put on weight so easily.. i bloat and i lose the weight much slower.
    hthx
     
  4. tryer

    tryer Silver Member

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    thanks, rainbow
    so slower weight loss and easier to gain.
     
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