But probably not in the sense you are expecting. For the last 2 weeks I have only managed a maximum of 2 packs a day and have been hiding it from everyone but my Hubby. I think I am even hiding it from myself. I have realised how stupid I have been and am forcing down a 3rd Shake today. 6 Weeks ago I would have been binging like mad and now I can't even follow this diet properly. I really do feel pathetic my head is telling me I can't have more than 2 packs or I will start getting fatter again and i have so much to lose I want to get it off so quickly. Why i am damaging my health to do it I don't really know why I am posting this I know what I need to do and how important the nutrients are and everything I am just been stupid. I could only hack 2 days on AAM as I felt out of control and now I think I am being controlled by only having 2 of my 3 packs and deep down I know I am not.