awww dont feel guilty.We are all human.Just put it behind you and start fresh tomorrow.
Just think how good you feel when you see another couple of pounds off on the scales.
Take care and well done on your loss so far.
Cathy
This diet is not easy and its mostly difficult mentally. As the others said put it down too a bad day and move on because you are only human. Try your best to think positively as i know myself it worksand if you feel tempted get on here and read some posts. Best of luck on your lipotrim journey.
Nat xXx
I agree with everyone else, you shouldnt feel guilty....Look at what you have achieved so far....and what is one day, I am confident that you will put that one bad day behind you and start afresh......we are all behind you, supporting you